Long-time readers of this blog will know that I struggled with eating well. Food and alcohol have been huge parts of my life, and as established in a previous post, I have always been that girl that would say yes to everything (food and drink related, at least). You could always count on me to have that shot with you, to share that pizza with you, to go for a midnight junk food run. Although my parents always made sure I had very healthy food at home, by the time I could ride a bicycle I was always off spending my babysitting money on sweets and sugary drinks. When I moved out on my own at 18, I often made extremely poor lifestyle choices, and that continued until, well, three months ago.
Brenna Holeman
Brenna Holeman
Brenna Holeman has travelled to over 100 countries in the past 17 years, many of them on her own. She's now a solo mom living in Winnipeg, Canada. She's also a big fan of whisky and window seats.
-
-
I didn’t like that I was out of breath after one minute of jogging. I didn’t like that I had zero muscle definition, or that my favourite clothing didn’t fit anymore. I didn’t like waking up every morning feeling tired, stiff, and cranky. I didn’t like constantly feeling unhappy for no goddamn reason. And no matter how hard I tried, I realized I was totally out of excuses; moving home to Canada meant that I had a lot more time and lot more money, so if I wasn’t going to do it now… when would I do it?
Now, exactly 71 days into this “get healthy” journey, everything has changed: my body, yes, but even more importantly, my mindset.
-
What do Tennessee, Mozambique, and Suriname all have in common? They’re all places I’d love to visit in 2019. Here are my 2019 travel goals.
-
From the desert to the sea and back again, here are the best and most beautiful spots for photography in Namibia.
-
Please note: the following is not a paid review, although I was gifted the backpack. This post also includes affiliate links. For someone that runs a site called This Battered Suitcase, there…
-
The year was 1997. White eyeliner was in. Spice Girls were on top of the world. I burst a blood vessel in my eye from sobbing during Titanic at the cinema. And while…