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Over the past few months, I’ve been sharing my new approach to being healthy (both in body and in mind) on this blog. This particular post will probably make a lot more…

“I’m saving the Amalfi Coast for something special,” I remember saying to a friend in London, years ago. I had just returned from Cinque Terre for the third time, another part of Italy that is raved about for its beauty. The Amalfi Coast, a 50-kilometre stretch of coastline along the Mediterranean, kept eluding me despite being so high on my dream travel list. Saying I was saving if for something special made me feel slightly better about not seeing it yet.

The truth is, I didn’t know what that “something special” was going to be. “I’m saving the Amalfi Coast for something special,” became my mantra, the Amalfi Coast becoming that destination that was always in the back of my mind, that place I so desperately wanted to visit but didn’t know how.

After fifteen years of writing online, I have definitely committed some of the biggest mistakes in travel blogging. Here’s what I did wrong, and what I’ve learned along the way.

This is how your heart breaks: slowly and deliberately, and then all at once. A story about falling in and out of love.

The first time I was ghosted, I didn’t understand what I had done wrong.

I met Chris in a little cocktail bar one rainy night in London (sidenote: my best friend has demanded that I never again date a guy called Chris… I’m cursed with guys called Chris). We had a fantastic date, one of my best ever, and it culminated with both a passionate kiss and an invitation to a second date. He texted me on the way home.

“I can’t stop smiling…,” he wrote, and oh my god, there is no better feeling than getting that text after making out with a ridiculously hot, ridiculously intelligent journalist named Chris, let me tell you.

Over the next couple of days, we texted back and forth and made plans for our upcoming dinner date. And then, the day before, I texted him to confirm what time we were meeting. No response. That seemed a bit strange, but I tried not to let it bother me until the next day. By lunchtime – I would assume we were meeting only a few hours later – I texted again. Yes, oh yes, the dreaded double-text. But I was kind of worried, and very confused.

“Hey,” I texted. “Are we still on for tonight?”

And that, dear friends, is when I encountered my first ghost.

I once met a girl named Courtney while I was travelling through Nicaragua. She was tall and rail thin, her body covered in tattoos. From Seattle originally, we met on a volcano-boarding tour just outside of Léon, a small colonial city where all the buildings were painted dark pinks and greens and blues. We’d spent the day climbing Cerro Negro Volcano and then riding on sleds down the side of it, hurtling ourselves down the soft black ash.

“I just got this one before I left for Central America… look.” She instructed me to pull down the back of her t-shirt, revealing sprawling script across her shoulders. I recognised the words; it was a quote by Saint Augustine. I had heard the quote a few times before, seen it on a mug or read it on a blog. This was before it became one of the most popular travel quotes splashed across the internet, found on thousands of Pinterest boards, the text always written over the image of a pristine beach or a young woman standing on a mountaintop, her blonde hair blowing in the wind.

The thing is… I hate this quote.